Grow your confidence,
Renew your spirit,
Ignite your power and
Transform your body in 2018!!!
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Park City, UT
Fit for Life
© 2019 Fit 4 Life Fitness. All Rights Reserved.
I am very excited to offer a new health and wellness program for 2018 called G R I T 90. G R I T 90 is a comprehensive 3 month program for ANYONE ready to elevate their wellness! It does not matter where you live or your fitness level, everything is provided.
~ Detailed workouts with video explanation ~
~ A delicious and easy meal plan to nourish your body ~
~ A video of Vinyasa yoga flow ~
~ Simple meditation steps to follow ~
~ Weekly one on one coaching calls with me for support & guidance ~
~ Daily accountability through a closed Facebook group ~
Start 2018 with clear and positive intentions to elevate your health and wellness. It’s time to invest in yourself!
Sign Me Up!